Growing and gardening are proven to benefit both mind and body. That’s the founding premise of Cambridge-based charity Cultivating Change, which sees lifelong friends Sally Nye and Rosie Ferrandino share seeds and a sense of community with people of all ages and walks of life...

When Sally Nye from Cambridge hit rock bottom and her friend, Rosie, took her out for a walk, she had no idea of the impact this simple action would have on her life...