For the recent mental health awareness week, and ongoing mental health awareness month Sal, founder of Cultivating Change speaks about her personal experience and why gardening and growing is such a powerful support tool.
We'd love to hear about your experiences if you are happy to share.
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If you are a bit behind on sowing, this month don't panic, it's not too late to start lots of things.
In early May, the soil has generally warmed up, daylight hours are increasing, providing perfect conditions for rapid growth and the threat of frost has passed! So now is a good time to start your...
Sunflowers: start in pots and run a competition or sow direct in the ground
Courgettes start in pots
Pumpkin/Squash start in pots
We had a great time running workshops with residents in flats showing them what can be grown on them as well as running a growing workshop for children living there. Do you grow on your balcony? We would love to know?
